Korean BBQ

Bibimbap

This was lunch today - bibimbap, the Korean version of fried rice. I've been eating pretty well this past weekend and need to stop! Too much of a good thing becomes bad. Anyhow, we went to a Korean BBQ place for lunch and this was the first time I had this dish. We had Korean colleagues with us who explained what was good and how to eat the various dishes, which was cool. No, I did not eat the egg raw because it will eventually be cooked in the stone pot after you mix it up.

Fruits and vegetables

Fruits and vegetables extend your life span according to many scientific studies. Here's a picture of leafy green veggies we're having for tonight's dinner.